A way to achieve emotional, spiritual, mental and physical well-being

What's new

Healing 15 seconds

Healing the World
in 15 seconds

It is not easy to concentrate on your own well-being all the time, not to mention the well-being of the whole planet. We came up with a solution how you can help yourself and the world everyday with minimum effort, but maximum results. This is what we callHealing the World in 15 seconds.

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Henkinen keskus

Spiritual center

We are building a spiritual centre. Below you can find our thoughts on the matter.

If you are interested in participating in forming a place where one can reach enlightenment, oneness and be all you can be - please contact us.

The Spiritual Development Centre is for everyone seeking spiritual growth. It is a place for all who are seeking their path to both spiritual and mental well-being, harmony and a possibility for enlightenment. The Centre is a community where adults and children are given the opportunity to develope their spiritual abilities without being constrained, molested or bullied. Everyone is given a chance to find his/her own potential and to develop accordingly.

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Legacy healing collage

Yoga and meditation



Legacy-yoga is a yoga concentrating on opening and renewing energy-centres and strengthening your inner power. It is combining traditional yoga-poses (asanas) with years of experience in healing energtic body. With yoga you heal and prevent stress, insomnia, many cronical illnesses (e.g. muscular and joint problems, back, neck and shoulder aches) as well as diseases (e.g. high blood pressure, diabetes and asthma) No previous experience is required, but Legacy-yoga will open up new perspectives for those with previous training. Groups will be formed according to the needs of people with different physical abilities and skills. If you already have a group (approx. 10 people) of people similar to their age, physical state and goals, contact us and we will form a group of your own!

With meditation you take care of the balance between physical and mental body by concentrating on freeing from emotional baggage. After meditation you feel relaxed, free and strong. With meditation you heal efficiently e.g. insomnia, stress and different kinds of emotional blocks. By meditation you create well-being and balance in your everyday-life. People with chronical illnesses (physical and emotional pain and stress) find easement by meditating. It is also a good method for preventing illnesses and uneasiness. Legacy-meditation does not require previous experience in meditation, but experienced practioners will find this meditation giving, too. Also meditation groups will be formed according to different kinds of needs: e.g. insomnia, stress management, physical and/or spiritual well-being, weigth control, stop smoking etc. Gather a group with the same goal and contact us!

 


Prices:

 

  • Yoga in a group session, 1 hour/week, 35 eur/month
  • Yoga in a group 1hour/week including an individual yoga programme 60 eur/month
  • Private yoga lesson 60 eur/hour
  • Individual yoga programme for home workout 60 eur
  • Group meditation 35 eur/month, 1h/week
  • Private meditation lesson 60 euros/hour